Reflections

Review of experiences and how they fit into a bigger picture

What’s at the root of your overwhelm?
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What’s at the root of your overwhelm?

Overwhelm – how it can creep up on us Reading the latest Psychologies Magazine (December 2018), I was drawn to the self-analysis quiz – ‘What’s the Root Cause of your Overwhelm?’  Answering the multiple choice questions I found I scored highest on ‘Perfectionism’. Reading through the other 3 categories I could just have easily identified…

Happy Samhain
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Happy Samhain

How has the year panned out for you so far? I’m starting to follow age-old advice to pay more attention to the seasons of the year.  Working for myself I find the structure helps.  More importantly, I am aligning to natural energies, by doing so, which seems to make sense to me.  The seasons seem…

HAPPINESS LEVELS OF GIRLS AND YOUNG WOMEN HAVE DROPPED DRASTICALLY IN A DECADE, NEW RESEARCH REVEALS
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HAPPINESS LEVELS OF GIRLS AND YOUNG WOMEN HAVE DROPPED DRASTICALLY IN A DECADE, NEW RESEARCH REVEALS

I have taken on a 30 day blogging challenge!  Encouraged by one of my friends, Susan who’s  a coach, and a book by Nikki Pilkington 30 Day Blogging Challenge. This is day 1, on ‘happiness’. ‘Happiness levels of girls and young women have dropped drastically in a decade, new research reveals’ is the headline of an article by…

‘The Lost Feminine’ and ‘Heel-work to Music’
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‘The Lost Feminine’ and ‘Heel-work to Music’

The cluesSo what has heel-work to music got to do with the lost feminine?  What even is the lost feminine? Here’s my thoughts.I’ve moved house recently and I was unpacking boxes in the room that was to become my office. As I unpacked, a book fell off the shelf and landed at my feet. The…

Why does a dog retrieve what it retrieves?
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Why does a dog retrieve what it retrieves?

    This post is a bit of an exploration,  bringing together ideas and themes from my last two posts.  The first of the two posts explored ‘why do dogs chew what they chew’ ?  The second, my last post, explored my experience of my dogs and me in a new relationship.  So why does a…

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